OCEAN
MUSCLE

BODY - MIND - SPIRIT

OM PHILOSOPHY

Ocean Muscle was founded on the idea that we should take care of ourselves in the best way possible. Starting with the basics – Body, Mind, and Spirit

Our mission is to provide coaching for people who are looking to reach their max potential. Ocean Muscle will push your limits, and create a human-being that will become as strong as the ocean itself!

There is no stronger force on Earth, than our ocean, which brought life to us. Our athletes will rise as tall as a tidal wave, and create Physical strength to be reckoned with. Mental focus is a key into this lifestyle, and so we build conscious awareness in the mind. The final product is Spiritual control, which basically means, transforming your thoughts of losing, into thoughts of winning!

Become an Ocean Muscle member, and join the new age wave of Muscle & Fitness!

Cardio

Stretching

Weights

Sports

HIIT

Meditation

Mobility

Strength

Toning

PERSONAL TRAINING

  • Weight Loss/ Management

  • Toning & Sculpting

  • Resistance Training

  • Muscle Building

  • Mobility / Flexibility

  • Planning & Periodisation for Acting and TV Roles

  • Speed, Strength, Power Development

  • Nutritional Advice

RATES

DIET OR FITNESS REPORT

$275

  • Personal diet assessment

  • Custom formated to exact goals

  • Diet plan or exercise suggestions

  • Progress updates with tracking

  • Email Support

DIET & FITNESS REPORT

$425

  • Custom diet & fitness assessment

  • Custom diet & exercise reporting

  • Specific diet plan & exercise details

  • Tracking & progession reporting

  • Email & Phone Support

DIET & FITNESS MAX

$550

  • Custom assessment & planning

  • Your genetic diet & exercise report

  • Diet plan & exercise suggestions

  • Custom diet plan goals

  • Exercise suggestions & instructions

  • In-Body Analysis

  • Weekly Check Ups & Tracking

  • Email, Call & Text Support - On Demand

All above plans include personal counseling with us

OUR CLIENTS

Every person has the right to fulfill their goals, even more so with our clients! We strive to make everyone happy in life, but more importantly, we inspire our clients to reach their max potential as a human being. As incredible as it might sound, as human beings, we barely touch the surface of our potential. Ocean Muscle will push you, and make your genetic potential show with all its glory! Meet some of our happy clients below, and join the family so we can build your tidal wave of strength & fitness!

Client Picture

Angie L.

Athelete

Client Picture

Paul M.

Business Owner

Client Picture 3

Natalia S.

Model

Client Picture 4

Ryan B.

Business Professional

n

Taylor J.

Dancer

WHAT OUR CLIENTS SAY ABOUT US

I was afraid to begin the process, as my experience with weightlifting was zero. The team here made me feel right at home, and pushed me to go past my limits. Today, my confidence is through the roof, as well as my strength gains!

Mark B.

Accountant

HEALTH QUOTE

"Take care of your body. It is the only place you have to live"

- Jim Rohn

CONTACT

marlon@oceanmuscle.com